How can I avoid destruction from rapid tooth decay?
Avoid hidden sugars, such as cough drops, lemon drops, hard candy, breath mints, chewing gum, soda pop, etc. People with dry mouths can get literally dozens of cavities in a matter of a few months.
Use a prescription fluoride preparation. These get more fluoride to the teeth than regular fluoride toothpaste. They are available as a mouthrinse, brush-on gel, or a gel applied in a custom-made mouth tray. Ask your dentist for prescriptions, or construction of a custom fluoride tray. Prevident and Gel-Kam are examples.
Maintain superior oral hygiene habits: brush at least twice a day for two minutes per brushing, floss every day, and have your teeth cleaned/checked twice a year.
What will help relieve my dry mouth?
Increase water intake throughout the day, and take frequent small sips
Add moisture to the air with a humidifier.
Protect lips with a balm.
In cold weather keep mouth and nose covered with a scarf when outdoors.
Don’t use tobacco or alcohol.
Avoid strong toothpastes.
Avoid mouthwashes containing alcohol.
Use only toothpastes and mouthwashes that don’t contain sodium laurel sulfate.
Avoid spicy and salty foods, and products containing cinnamon, peppermint, or wintergreen.
Take a daily multi-vitamin.
Use oral products that contains Xylitol.
Be sure your doctors and pharmacist are aware of all the medications you are taking.
Ask your doctor if your medications can be adjusted or changed.
Use a saliva substitute or mouth moisturizers.
Use sugarless hard candies to stimulate saliva flow.
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